• 7 grams of glutamine per serve
  • Slow releasing for optimal recovery
  • 27 grams of protein per serve
SKU: AFSD66WN Categories: , , ,


Feel fuller for longer with this delicious, sweet, appetite-busting snack that doubles as a slow-release protein dessert. As well as protein, it contains glutamine, BCAAs and fibre (see below for explanations) in a decadent, gluten-free, low-calorie mix that will keep you satisfied for hours.

Healthy snacks shouldn’t be this delicious. And surely desserts can’t be this healthy! With flavours including Golden Ice Cream, Choc Mint, Cookies and Cream, Strawberry Cheesecake, Rocky Road and more, Muscle Nation Casein Custard is the ultimate craving buster and muscle builder.

  • Enjoy thick or runny, with a spoon or as a thickshake, warm or cold, with water or milk – the choice is yours!
  • 27 grams of protein per serve, released slowly over eight hours to promote growth and recovery in muscles, tendons, organs and skin
  • 7 grams of glutamine per serve, an essential amino acid that boosts your immune system and improves gut health and fat-burning efficiency
  • 7 grams of BCAAs (branched-chain amino acids) in each serve boost muscle growth, accelerate recovery, reduce fatigue and prevent muscle breakdown
  • 3 grams of fibre per serve reduces appetite, smashes snack cravings and boosts gut health
  • 1.6 grams of MCT oil per serve support weight loss, kill off bad bacteria and reduce risk of heart disease

A truly unique and protein-packed snack, Muscle Nation Casein Custard could be a mid-afternoon craving buster or a late-night dessert that keeps your body supplied with essential amino acids all night long. Taken however and whenever you like it, this meal replacement will not just satisfy your sweet tooth, but will also create noticeable effects, fast.


Here’s what online reviewers have had to say.

“The easiest way to have dessert and still hit your protein in the best way,” one reviewer said. “They’re so velvety and delicious – so easy to mix things in and make new recipes out of, too!”

“I am soooo obsessed with the MN custard,” one health fiend fawned. “It’s the only supp left in my collection … I am in love with it! I use it to make heaps of yummy treats, as a mix-in for my oats, on its own as a yummy after-dinner snack, or blended up as a thickshake. Seriously, you cannot go wrong. My ultimate treat.”

Finally, one of our own customers said, “I absolutely love this product – low carb, low calorie … custard. Real pieces in it and tastes amazing and keeps me so full. Ticks every box. Perfect snack/dessert.”

Directions for Use

Add 2 scoops in 90 – 100 mL of cold water or milk. Mix thoroughly in a bowl, blender or shaker for smooth dessert style custard.

Supplement Facts

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